Cours de pilates
Until June 20, 2024
Meeting place: Zen room, opposite the church
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Weekly Pilates class. Thursday from 9:30 a.m. to 10:30 a.m. Beginner Intermediate, supervised by Valentine Argoud, Pilates teacher. Lessons with balls, rollers, elastic bands provided.
Regular practice improves posture: back tension can disappear, the belly becomes firmer, the perineum is strengthened, the body becomes strong and flexible.
Pilates is for everyone, at all ages, male or female. Whatever your physical condition, with the approval of your doctor, this method is suitable for everyone.
Prices: €270 per year, €110 per quarter from September to December and €160 from
January to June.
| Periods | Duration: |
|---|---|
| From Sept. 21 to June 20, 2024 | Thursday from 09 p.m. to 30 p.m. |
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