Découverte Qi Gong

Qi Gong, Chinese energetic gymnastics, is a path to better self-knowledge and the major principles that govern life.

This practice aims to circulate vital energy (Qi), to harmonize it, to regenerate it. Thus, the individual regains well-being, serenity and significantly improves his health.
Three pillars constitute the bases of this practice
- slow and flexible movements provide relaxation for the body while improving its flexibility and tone.
- breathing, synchronized with the movements, slows down and expands. Subtle, it will contribute to the circulation of energy, it will guide it.
- concentration: slow repetition of simple gestures, synchronized with deep breathing, calms the mind.


Please do not solicit potential tenants of the gîte.

• Environment: In the countryside, Mountain view, Lake or body of water within 5 km

• Martial Arts
• Qi Gong

• English
• Français

• Pet Friendly
• Shelters for bikes or mountain bikes
• Toilets
• Parking
• Sustainable development equipment
• Meeting room
• Private parking lot
• Management of waste
• Pet Friendly

• Bank / credit card
• Cheque
• Classic Holiday Vouchers
• Bank transfer